Jivamukti Yoga is one of the 9 internationally recognized forms of Hatha Yoga created by Sharon Gannon and David Life. The Jivamukti Yoga Method is a path to enlightenment through compassion for all beings. It is based on 5 tenets which are woven into this physical and intellectually stimulating yoga classes.
Ahimsa: nonviolent, compassionate lifestyle that emphasizes ethical vegetarianism and animal rights
Meditation: connecting to inner stillness and understanding the mechanics of the mind
Scripture: study of the ancient yogic teachings, including Sanskrit chanting
Nada Yoga: developing a sound body and mind through deep listening, uplifting music and chanting
Bhakti Yoga: cultivating devotion and humility
Here is a list of on going Hatha yoga classes based on the Jivamukti Yoga Tradition. |