Jivamukti Yoga is one of the 9 internationally recognized forms of Hatha Yoga created by Sharon Gannon and David Life. The Jivamukti Yoga Method is a path to enlightenment through compassion for all beings. It is based on 5 tenets which are woven into this physical and intellectually stimulating yoga classes.

Ahimsa: nonviolent, compassionate lifestyle that emphasizes ethical vegetarianism and animal rights

Meditation: connecting to inner stillness and understanding the mechanics of the mind

Scripture: study of the ancient yogic teachings, including Sanskrit chanting

Nada Yoga: developing a sound body and mind through deep listening, uplifting music and chanting

Bhakti Yoga:  cultivating devotion and humility

  

Here is a list of on going Hatha yoga classes based on the Jivamukti Yoga Tradition. 

Wednesday

8-9:15 am

Kingston, NJ

Multi-Level Vinyasa: http://www.simplyyogakingston.com

Friday

9:15-10:30 am

Hillsborough

Intermediate Vinyasa: http://www.inbalancecenter.com

Friday

12:00-1:00pm

Princeton, NJ

Multi-Level Vinyasa: http://www.holsome.com

Holsome: 27 Witherspoon St. Princeton

Saturday

8:00-9:00 am

Princeton, NJ

Multi-Level Vinyasa: http://www.holsome.com

Holsome: 27 Witherspoon St. Princeton

Saturday

9:30-10:45 am

Hillsborough

Community Yoga/ All levels welcome: http://www.inbalancecenter.com

  

  

© 2008 April Eichhorn Compassionate Awareness

April Eichhorn

Compassionate Awareness