Imagine the possibility of forever changing your relationship to stress...

Introducing

A New Method for Managing Stress based on the Phoenix Rising Yoga Therapy Approach to Turning Stress into Bliss!

Explore personal stress relief through gentle yoga, quiet introspection, and self-reflection in a non-prescriptive, supportive group setting. Open to anyone who wants to explore and creatively change his or her relationship to stress, as well as anyone suffering from stress-related health disorders. No experience with Yoga is necessary, and sessions are designed to suit all comers regardless of physical age or condition. 

Program Includes:

• One Session per week for 6 weeks
• One 1/2 day retreat
• Participant Guidebook
• Audio Cd for Home use
• Affordable Opportunities for Continuation after 8 week

Upcoming Groups

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